As a 20-something living in a Midwestern town, I’ve realized the hard way that a healthy diet and exercise are a vital part of life. And this blog is all about keeping me honest in my own venture toward a healthy, balanced life. If I can inspire a few others along the way – even better.

So what’s it mean to get out and paleo? For me, it means finding ways to play like a kid again and get fit in the process. It means trying out ‘this paleo thing’ to make sure I’m eating healthy. It means doing anything I can to benefit my overall health and wellness. So if you’re willing to take the journey with me, follow along.


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